There is a lot going on in the world, and the world feels heavy right now. If you're feeling heavy too, this episode is for you. This special episode is just to talk about HOPE. Hope and gratitude are the highest vibrations… so how do you stay hopeful with everything going on in the world right now? Listen as Bree takes you through the steps that she personally takes to find hope in the world, and tips on how to take action.

For more information on Operation Underground Railroad go to https://ourrescue.org/

To find out more about Haitian Roots go to https://www.haitianroots.com/ or email Bree at [email protected]

Learn more about Bree at www.bodybybree.com or follow her on Instagram @bodybybreefitness

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