Note to Self

How to Find the Right Amount of Screen Time


Listen Later

Screen time is a daily battle. Between kids and parents, between ourselves and our better judgment. But maybe it doesn’t have to be. There is a better way.

Manoush gets the answers from Anya Kamenetz, NPR education correspondent and author of the new book, The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life. Practical strategies, solid research, and some reassurance that mostly we’re all gonna be fine.

And we sneak a peek at Dina Temple-Raston’s new podcast, What Were You Thinking: Inside the Adolescent Brain.   

-------

Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky.

Follow us on Twitter @manoushz and @notetoself, or on Facebook. Email us any time at [email protected] - we love to hear from you. Responses from real humans, not bots, promise.

...more
View all episodesView all episodes
Download on the App Store

Note to SelfBy WNYC Studios

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,534 ratings


More shows like Note to Self

View all
This American Life by This American Life

This American Life

91,297 Listeners

TED Radio Hour by NPR

TED Radio Hour

21,954 Listeners

Radiolab by WNYC Studios

Radiolab

43,837 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,246 Listeners

Fresh Air by NPR

Fresh Air

38,430 Listeners

The New Yorker Radio Hour by WNYC Studios and The New Yorker

The New Yorker Radio Hour

6,881 Listeners

Planet Money by NPR

Planet Money

30,609 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

On the Media by WNYC Studios

On the Media

9,238 Listeners

The Brian Lehrer Show by WNYC

The Brian Lehrer Show

1,576 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,718 Listeners

Science Friday by Science Friday and WNYC Studios

Science Friday

6,467 Listeners

Code Switch by NPR

Code Switch

14,655 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

Up First from NPR by NPR

Up First from NPR

56,944 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

Spooked by KQED and Snap Studios

Spooked

16,653 Listeners

The Anthropocene Reviewed by Complexly, John Green

The Anthropocene Reviewed

9,334 Listeners

Dolly Parton's America by WNYC Studios & OSM Audio

Dolly Parton's America

16,405 Listeners

Terrestrials by WNYC

Terrestrials

1,183 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

The Sleepy Bookshelf by Slumber Studios

The Sleepy Bookshelf

3,390 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

How To Do Everything by NPR

How To Do Everything

389 Listeners