Today’s episode is all about personal power. There is a lot of powerlessness in humanity right now. Today I’ll offer you a framework to help provide a way out of the state of powerlessness. I will tell you how you can start feeling comfortable in your own skin, how to feel that you have a resource and the confidence, and the energy to go after the things that you want, to shift suboptimal situations that you need shifted.

00:00 Intro

03:30 Collective state of powerlessness

07:13 The Five-pointed star framework

11:04 How this framework was created

18:33 How do you apply it?

26:09 Divine masculine energy

31:45 How to connect with your father

35:07 How to connect with your mother

41:56 How to work with the earth element

45:51 The pillar Love

50:36 What is togetherness?

55:17 How to work with the energy of water

01:03:27 Breath-work

01:06:43 The pillar of Spirit

01:10:25 Five-pointed star meditation