For over a year, we’ve been doing what we can to take care of ourselves and our families during a historic pandemic. And for some of us, shutting off our emotions was (and continues to be) one of the only ways to get things done. 

But what happens when hard seasons end (or need to end)? Is it possible to feel like ourselves again without the overwhelming flight or fight mode we’re used to? In today's episode, we’re exploring exactly that! 

My brilliant friend and fan-favorite Nicole Unice joins me on the show to talk about navigating difficult seasons and relationships and how being a mother affects us as opposed to the way it affects our children. Nicole also turns to the tables on me as I honestly share about the health struggles with two of my sons. Make sure to grab some tissues! 

We also talk about Nicole’s new book The Miracle Moment, in which she shares practical advice for having difficult conversations and how to anticipate and overcome roadblocks on the way to healthy, "miracle moment" relationships.

Listen in to learn more about: 

1. What makes people pull away when they experience strong emotions like fear.

Favorite quotes:

1. It’s okay to be healing from pain and be hopeful about your future at the same time. It’s okay to grieve and also laugh.

4. The first place to start in a difficult relationship is you. Allow this a time for you to grow. And when you grow, you’ll see what happens to the other party. 

Great things we discussed: 

1. Nicole Unice

6. The Chosen

7. Jeremiah’s Playlist 

8. Standing Strong 

Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :)

xo,

Alli