This Juicy Life

How to Heal Burnout & Nourish through Nature with Leonie Cornelius | #89


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What if the key to healing burnout wasn’t about doing more, but about reconnecting with what already exists around (and within) us?


Today on the pod, we’re joined byLeonie Cornelius, an award-winning garden designer, bestselling author, and visionary who helps people create spaces of wild connection—to themselves, each other, and the natural world. Her own journey through burnout led her to a deeper understanding of how nature can nourish us, and she’s here to share that wisdom.


If you’ve been feeling overwhelmed, stretched thin, or creatively stuck, this conversation is for you.


We are talking about:

  • How to sync with nature’s cycles
  • Onesurprisingnatural antidepressant you have access to!
  • The magic ofzooming in—how awe and curiosity can shift your perspective
  • Simple accessible tips for finding nourishment in nature
  • How to own your "inner boss b*tch* & listen to your gut
  • How to navigate scarcity, setting boundaries, and the power of saying no
  • When to leave space for magic & intuition

Do yourself a favor and check out Leonie’s beautiful work:
🌱www.leoniecornelius.com
🌿Instagram @leonie.cornelius


We’d love to hear what resonated with you! Have you found healing in nature?

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This Juicy LifeBy Aliyah O'Brien & Lauren McConnell

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