Bernhard & Laura discuss how internalized unconscious toxic shame relates to the "not good enough" program. They talk about the the various manifestations of toxic shame, several strategies on how we can begin to heal from shame, and more.

Bernhard &amp; Laura discuss how internalized unconscious toxic shame relates to the "not good enough" program. They talk about the the various manifestations of toxic shame, several strategies on how we can begin to heal from shame, and more.

How To Heal Toxic Shame And Not Feeling “Good Enough” | TCM #84 (Part 1)

Bernhard Guenther and Laura Matsue explore various topics relating to spirituality, psychology, esotericism, self-work, embodiment, relationships, the occult and hyperdimensional realties as well as current events in light of the evolution of consciousness and the process of awakening in order to transcend the Matrix.

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How To Heal Toxic Shame And Not Feeling “Good Enough” | TCM #84 (Part 1)

How To Heal Toxic Shame And Not Feeling “Good Enough” | TCM #84 (Part 1)

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