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Today I speak with Steve Hall about his early journey with nutrition and lifting and what he has learned along the way. We discuss bringing up lagging muscles, when to use certain tools and when to adjust variables to make sure you progress over the long term.
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Today I speak with Steve Hall about his early journey with nutrition and lifting and what he has learned along the way. We discuss bringing up lagging muscles, when to use certain tools and when to adjust variables to make sure you progress over the long term.
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