01.22.2023 - By Gene Hart
YouTube episode: https://youtu.be/J9R4CtKvZYs
This is an educational guided meditation on ego death, intended to be used once or twice. Afterwards, apply this technique independently at your own pace so that you can work more intuitively.
0:00 - Introductory Reading & Basic Outline of the Practice
2:18 - Fundamental Theory on the Dissolution of the Psychological "I's"
14:29 - Guided Meditation (Relaxation, Pranayama & Psychoanalysis)