When I originally recorded the video for this content, I filmed for about 25 minutes. I was really in the flow, and then learned my microphone wasn't on! As you can imagine, that is a moment where frustration is expected, right? And it made me think that everything is exactly as it's supposed to be.

What causes you to feel upset by a negative, difficult or toxic person? It's not the other person. It's our resistance to what's happening, wishing they were other than they are, that the moment was different than what it was, that we didn't have to go through this. It's our resistance to what is happening. 

And when my microphone was off, I realized, everything is exactly perfect.

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