Life Is Love School

How To Not Take Things Personally


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Connect with fellow survivors and access free resources:   

https://linktr.ee/lifeisloveschool

In this episode, I answer this question from a Life Is Love School member:

I feel like I walk around the world with no skin on. I am easily triggered by people, but in retrospect, it usually turns out that I’ve made the wrong assumptions. How do I stop taking everything so personally?

This question is great because so many of us walk around the world preoccupied with what other people think of us. If this is an issue you also struggle with, you will find the tools I share in this episode super useful.

When you are 20, you care about what everybody thinks of you.
When you are 40, you don’t care about what people think of you,
and when you are 60, you actually understand that people were too busy thinking about themselves.” — Shirley MacLaine

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Life Is Love SchoolBy Yumay Chang

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