Our host Zarina Poonawalla in the latest episode of The Life Manifesto explains the importance of re-wiring and re-organizing your brain, called Neuroplasticity or commonly termed as brain plasticity. She suggests some quick and handy tips to master this technique from putting your non-dominant hand to use to taking rejuvenating naps. So for fresh episodes don't forget to tune in to every Monday.

You can know more about The Life Manifesto with Zarina Poonawalla

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.