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Episode 739 - If you’ve ever felt like you’re doing everything right… but nothing is changing, this video explains exactly why.
You’re not stuck. You’re in the liminal phase—the space between your old identity and your new reality.
This is where most people quit, default, and go back to what’s familiar. Not because it doesn’t work—but because they don’t understand what’s actually happening.
In this podcast, I break down:
What the liminal phase really is
Why your results haven’t caught up yet
The nervous system and identity lag most people ignore
How to stay locked in so you don’t sabotage your progress
If you can hold through this phase, everything changes.
MY PRODUCTS AND COACHING:
💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment
💯 1:1 Coaching: https://heatherhakes.com/
📝 Mindset + Manifesting Course: https://www.heatherhakes.com/
📚 Read my book: https://www.heatherhakes.com/
CONNECT WITH ME ON SOCIAL:
Facebook: https://www.facebook.com/HeatherAHakes
Instagram: http://www.instagram.com/heather.hakes
Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871
LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/
By Heather Hakes4.6
8888 ratings
Episode 739 - If you’ve ever felt like you’re doing everything right… but nothing is changing, this video explains exactly why.
You’re not stuck. You’re in the liminal phase—the space between your old identity and your new reality.
This is where most people quit, default, and go back to what’s familiar. Not because it doesn’t work—but because they don’t understand what’s actually happening.
In this podcast, I break down:
What the liminal phase really is
Why your results haven’t caught up yet
The nervous system and identity lag most people ignore
How to stay locked in so you don’t sabotage your progress
If you can hold through this phase, everything changes.
MY PRODUCTS AND COACHING:
💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment
💯 1:1 Coaching: https://heatherhakes.com/
📝 Mindset + Manifesting Course: https://www.heatherhakes.com/
📚 Read my book: https://www.heatherhakes.com/
CONNECT WITH ME ON SOCIAL:
Facebook: https://www.facebook.com/HeatherAHakes
Instagram: http://www.instagram.com/heather.hakes
Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871
LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

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