Episode 708 - If your life feels like you’re living the same day over and over, you’re not alone.

You’re not lazy, unmotivated, or broken - you’re just stuck on autopilot.

In this podcast, I’m breaking down:

✅ What autopilot is and how it keeps you stuck

✅ The hidden programming running your life

✅ A 3-step reset process to take back control and start living intentionally

This is the exact process I teach my clients to get unstuck, rewire their identity, and start creating results that last.

Ready to Get Unstuck?

Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-call

MY PRODUCTS AND COACHING:

💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 707 - Feeling stuck, lost, or directionless in life? Like you’re just surviving—but not really living?

In this episode , I’m breaking down how to go from burnout and autopilot to clarity, confidence, and purpose. I’ll share the 4 pillars that helped me (and my clients) get unstuck and start building a life aligned with who we really are.

Then, I’ll walk you through my THRIVE acronym - my personal compass for living in alignment with my values, energy, and purpose. If you’re tired of drifting, and ready to take the wheel, this is your starting point.

Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-call

MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment

1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 706 - If you’ve been trying to manifest better health, more money, a dream relationship… but nothing’s clicking—this is for you.In this podcast, I’ll walk you through my GENERATE™ Method, an 8-step process that helps you shift your internal frequency to align with the life you actually want.⚡ “Whatever you frequently see is your frequency.”Your outer world mirrors your internal state—so let’s upgrade the signal.You’ll learn:→ How to uncover and shift the patterns keeping you stuck→ How to embody the version of you that already has the thing→ Why most manifestation advice misses the identity piece→ How to rewire your reality with practical daily repsReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 705 - Your subconscious mind is either your greatest asset or your biggest block. In this podcast, I break down how your subconscious was programmed in childhood, why most people unconsciously repeat scarcity patterns, and exactly how to rewire your beliefs using theta brainwave states, repetition, and emotional embodiment.This isn’t “fake it till you make it”—this is how to embody wealth until it’s your lived experience.I’ll also guide you through a powerful daily ritual to shift identity, activate heart-brain coherence, and become magnetic to success, opportunities, and abundance.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 704 - Your thoughts are electric. Your emotions are magnetic. Put them together, and you’re broadcasting a signal to the quantum field — whether you realize it or not.

In this video, I’ll show you how to use energy, frequency, and vibration to bend reality in your favor.

This isn’t about toxic positivity or spiritual fluff. This is grounded in quantum mechanics and aligned action — what I call a resonance game.

✅ You’ll learn:

• How the quantum field works

• Why your frequency creates your future

• How to match the version of you who already has what you want

• The secret to collapsing time and attracting with intention

  
  

  Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-call

  
  

  MY PRODUCTS AND COACHING:

  
  

  💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 

  
  

  💯 1:1 Coaching: https://heatherhakes.com/ 

  
  

  📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

  
  

  📚 Read my book: https://www.heatherhakes.com/

   

  CONNECT WITH ME ON SOCIAL: 

  
  

  Facebook: https://www.facebook.com/HeatherAHakes

  Instagram: http://www.instagram.com/heather.hakes 

  Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 

  LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ 

  
  

   ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com 

Episode 703 - Manifestation isn’t magic — it’s quantum mechanics. In this podcast, I break down my WISE Method for manifestation and show you how to align with the quantum field to collapse possibilities into your reality.✨ What is WISE?W – What do you want?I – Intend it: thoughts + emotions = signalS – Speak as if it’s doneE – Express gratitude nowWhen you combine clarity, intention, language, and elevated emotion — you begin to embody the frequency of your desire. That’s when the universe responds.I’ll also explain:🔹 The quantum field and how manifestation really works🔹 Why embodiment is the secret most people skip🔹 How collapsing potentials creates your desired timeline🔹 Why it’s not about forcing or waiting — it’s about becomingWhether you’re manifesting a new relationship, business success, or peace within — this method helps you shift your energy and receive faster.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 702 - In this podcast, I break down the neuroscience of why you're stuck — and how to use neuroplasticity and identity shifting to finally create lasting transformation. Most people try to change their habits or mindset without addressing the root cause: their subconscious programming and dysregulated nervous system.If you’ve ever wondered why you self-sabotage or why your results never match your intentions — this video will give you the answers and tools to shift from the inside out.

You’ll learn:

✨ Why your subconscious blocks change

✨ How your nervous system keeps you looping in old patterns

✨ What identity shifting really means

✨ How to rewire your brain using science-backed methods

✨ The first steps to embody your future self — now

Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 701 - Want to know the real reason you feel stuck? It’s not your goals, it’s your identity. In this episode, I break down how your subconscious programming creates your reality, and how to finally shift it using identity work and quantum embodiment.If you’ve been doing all the things but still not seeing results, it’s time to upgrade your mindset - because when you shift your self-concept, everything else follows.We’ll cover:✨ Conscious vs subconscious mind✨ How identity gets formed and how to rewrite it✨ The science behind manifestation and the quantum field✨ Daily embodiment practices that actually workReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 700 - In this milestone episode, I’m sharing the two principles that have taken me thousands of hours to master—and that have transformed my life and the lives of my clients: an intentional morning routine and the EMBODI Method for identity shifting and conscious creation.🌟 In this podcast, you’ll discover:✅ Why mornings matter for success and energy✅ The essential components of a high-impact morning routine✅ My signature EMBODI Method to shift your identity and become a conscious creator✅ How to integrate these practices into your daily life so you can step into your best selfReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 699 - Are affirmations not working for you? You're not alone. In this podcast, I break down why affirmations alone won’t change your life — and the missing link that actually rewires your identity.You’ll learn:✔ Why your conscious mind rejects affirmations✔ How to embody the energy of your future self✔ The role of the subconscious, emotion, and repetitionIf you've been repeating "I am enough" or "I am successful" and nothing's changing — this podcast will change the game for you.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com