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Were you raised by toxic parents and are worried that you might pass the abuse down to your own children? If so, this is an episode you won't want to miss.

In this episode, holistic coach and new mom, Maggie Conrad, shares how she broke the chain to be a good mother to her newborn son. We go into a lot of depth on boundary setting. We cover not just the 'why" but the "how" to do it from our core, so we stay grounded even when we face pushbacks.

If there are toxic people in your life that you either cannot or are unwilling to cut out completely, setting good boundaries is essential to your peace of mind. I think you'll find a lot of value out of this conversation!

About our guest: Maggie Conrad is a Joy Coach for Boss Mamas. She uses Mindset and Meditation practices to help women discover their true selves, and align with their soul’s purpose. She is a mom to a 15-month-old ball of energy, lives in Austin, Texas, and has experience with overcoming trauma, integrating body and mind, Conscious Parenting, and tapping into Intuition as a guide. You can find her in her group, Joyful Boss Mamas, having fun, sharing all the messy bits of being a mompreneur, and supporting other women on their journey.