T is for Transformation

How to Overcome Self Doubt, Self Sabotage & Set Some Boundaries

Listen Later

As a part of the Unity Community live monthly check-in, Shaun helps listeners trust and believe in their ability to enhance their mental health, teaching them how to let go of what's holding them back and self-sabotage. 


In this episode you will learn:

  • The importance of having someone to vent to about mental health issues
  • The different steps that can be taken when someone needs to be let go from your life
  • The dangers of self-sabotage and self-doubt
  • Why you should never self-sabotage


    • Follow along @trustandbelievepod on Instagram for all of the latest updates!

    Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    T is for TransformationBy Shaun T
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    1,152 ratings

    More shows like T is for Transformation

    View all
    The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

    The Chalene Show | Diet, Fitness & Life Balance

    7,243 Listeners

    CONSISTENT by Primal Potential by Elizabeth Benton

    CONSISTENT by Primal Potential

    2,604 Listeners

    Earn Your Happy by Lori Harder | YAP Media

    Earn Your Happy

    2,817 Listeners

    The Rachel Hollis Podcast by Three Percent Chance

    The Rachel Hollis Podcast

    16,665 Listeners

    Midlife Conversations with Natalie Jill by Natalie Jill

    Midlife Conversations with Natalie Jill

    610 Listeners

    EmpowerHER by Kacia Ghetmiri

    EmpowerHER

    1,543 Listeners

    Mind Over Macros by Mike Millner

    Mind Over Macros

    1,126 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    26,994 Listeners

    The Trent Shelton Podcast by Trent Shelton Companies

    The Trent Shelton Podcast

    5,851 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,603 Listeners

    Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

    Cut The Crap With Beth And Matt

    276 Listeners

    The Made Fitz Show by Melissa McAllister

    The Made Fitz Show

    310 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,737 Listeners

    The Macro Hour by Nikkiey Stott

    The Macro Hour

    415 Listeners

    The Jamie Kern Lima Show by Jamie Kern Lima

    The Jamie Kern Lima Show

    2,510 Listeners