The Limitless MD

How To Overcome Your Inner Saboteur with Sabrina Runbeck


Listen Later

What would you do if one morning you woke up and realized this is not the ‌life you imagined for yourself? Yes, you have a profession, yes you are living your passion, and yes you have a lot of things going for you which should make life more fun and exciting. But then, burnout kicks in and suddenly, you ‌start questioning how you’ve been living your life this whole time. That’s exactly what happened to Sabrina Runbeck. 

She’s got a lot of things going for her until her body screamed for a pause and that pause allowed her the time to reflect and assess the quality of her work performance. Her realizations led her to an understanding of her self-sabotaging tendencies. In this episode, she shares the strategies that helped her break down her self-saboteurs and achieve optimum performance at work and in life. 

“Your career goals and mission should be complementary to your life mission.”

- Sabrina Runbeck

In This Episode:

- Welcome back to another episode of the Limitless MD podcast

- Sabrina shares her definition of what it means to be “efficient” 

- This situation led Sabrina to question how she's been living her life and realized that she's always been a starter, never a finisher

- These are the steps Sabrina took to create the mindset model that helped increase her performance level and avoid taking in MDs with self-saboteur tendencies

- Focusing on this specific component led Sabrina to the realization that it's okay to have sabotaging tendencies  

- Find out how Positive Intelligence helped one of Sabrina’s clients to call out and win over her internal saboteur and pleaser tendency

- Sabrina shares her 5 strategies for peak performance

- Sabrina shares the importance of creating a freedom compass and how it helps identify the things we need to eliminate and delegate so we can work more efficiently

 

Resources Mentioned:

- Sacred Redesign - https://sabrinarunbeck.com/sacred-redesign

- Women Who BossUp: Secrets from Women Who Are Forging Their Own Path and Thriving - https://www.amazon.com/Women-Who-BossUp-Secrets-Thriving-ebook/dp/B08X31W2D7

- Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS - https://www.amazon.com/Positive-Intelligence-Individuals-Achieve-Potential/dp/1608322785

- Pareto Principle - https://www.simplypsychology.org/pareto-principle.html

 

Resources:

Join our FREE group coaching program: the Physician Wealth Accelerator

- https://vikramraya.com/programs/ 

- Sign up to my email list

- Apply to work with Vik and book a clarity call here



Connect with Vikram:

- Website

- Instagram

- Facebook

- LinkedIn

- YouTube

Connect with Sabrina Runbeck:

- Website

- Instagram

- Facebook

- Podcast

- YouTube

- Twitter

- LinkedIn


Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

...more
View all episodesView all episodes
Download on the App Store

The Limitless MDBy Vikram Raya

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

84 ratings


More shows like The Limitless MD

View all
BiggerPockets Real Estate Podcast by BiggerPockets

BiggerPockets Real Estate Podcast

16,796 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

White Coat Investor Podcast by Dr. Jim Dahle of the White Coat Investor

White Coat Investor Podcast

2,433 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,389 Listeners

BiggerPockets Money Podcast by BiggerPockets

BiggerPockets Money Podcast

3,054 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,790 Listeners

Money Meets Medicine by Doctor Podcast Network, Jimmy Turner MD

Money Meets Medicine

219 Listeners

The Passive Income MD Podcast by Peter Kim, MD

The Passive Income MD Podcast

279 Listeners

The Lifestyle Investor - Investing, Passive Income, Wealth by Justin Donald

The Lifestyle Investor - Investing, Passive Income, Wealth

286 Listeners

PassivePockets: The Passive Real Estate Investing Show by PassivePockets, Jim Pfeifer, and Left Field Investors

PassivePockets: The Passive Real Estate Investing Show

132 Listeners

All the Hacks with Chris Hutchins by Chris Hutchins

All the Hacks with Chris Hutchins

1,586 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Point Me To First Class by Devon Gimbel MD

Point Me To First Class

1,144 Listeners

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

190 Listeners