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How often do you process your thoughts and feelings in a way that honors God and moves you forward?  

In this episode of ‘Get Your Hopes Up,’ Christy Wright shares 5 ways to process your emotions through sharing the practices of praying honest prayers, journaling, reading, talking, and waiting. You'll be challenged to bring your honest prayers before God, and watch as He begins to transform them.  

Don’t forget that new episodes come out every Monday so be sure to subscribe so you never miss one. 

You can stay in touch with Christy Wright on Instagram at @christybwright or online at www.christywright.com.

"When I Talk to God, I Talk About You" is available now at PenguinRandomHouse.com