This week we're back recording in-person! On this episode we talk about the importance of checking in with ourselves physically and emotionally when around certain people and being in certain situations to see whether or not those things are serving us. We talk about the importance of protecting our energy and being selfish with who we put time and energy into, rather than doing things because we feel obligated to. What people, places, and situations fill your cup? Have you noticed being exhausted around certain people and energized around others? Listen to those feelings! ❤️

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