Hey hey friend! If you’ve been here for a while, you know I am passionate about emotional health. I want good emotional health for all my friends (yes, you!), and I brought in one of the smartest people I know to help us get there.

Terra Mattson is a licensed marriage and family therapist and licensed professional counselor who has practiced for nearly two decades and oversees a team of 20 clinicians. 

She’s a wife, a mom of two teenage girls, and passionate about helping moms raise their kids well. Terra and I go all in today on a conversation about my favorite topic: emotional well-being in moms and kids.  

Listen in as Terra and I talk about: 

• Women discovering who they are apart from a specific role, even in the trenches of motherhood

Favorite quotes:

• “Our identity especially in the Christian community gets wrapped up in motherhood in good and not healthy ways."
  

Links to great things we discussed: 

• Terra Mattson Website

Order your copy of Remaining You While Raising Them here.

Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :)

xo,

Alli

www.alliworthington.com