When inspiration slumps, how do you get it back? On those days (or weeks) where you just aren’t feeling it, you might find yourself considering a total life overhaul—I’ve been there. But before you hit send on that resignation letter, give these three simple, less extreme techniques a try.

Tune in to learn how to bounce back when boredom or burnout strikes:

• Why literally stepping outside is key to jumpstarting your inspiration;
• How those non-work-related tabs open on your browser could be the answer;
• Why an energy audit might be the best 30 seconds of your day.

Related Links:

• Episode 511, The Engagement Crisis Impacting Young Workers - https://www.bossedup.org/podcast/episode511
• Episode 172, The Healing Power of Nature - https://www.bossedup.org/podcast/episode172
• Gallup, Engagement Recedes for the First Time in Four Years - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
• Stanford Researchers Find Mental Health Prescription: Nature - https://news.stanford.edu/stories/2015/06/hiking-mental-health-063015
• LinkedIn Learning, Get Unstuck: Make a Plan to Move Your Career Forward - https://www.linkedin.com/learning/get-unstuck-make-a-plan-to-move-your-career-forward
• Neuron, States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit - https://pubmed.ncbi.nlm.nih.gov/25284006/
• Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
• Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

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