Relish with Alyssia Sheikh

How to Reflect on Your Year (Before You Set New Goals)

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Before you set any 2026 goals, pause. This episode guides you through a meaningful, embodied year-end reflection—one that helps you see your year clearly, soften negativity bias, honor who you became, and reconnect with what truly matters. Includes a free downloadable reflection workbook.
→ Download the Free Year-End Reflection Workbook 
Show Notes: Episode 25
Instagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeWebsite & NewsletterTikTokEmail me: [email protected] our hotline and leave a voicemail! (213) 632-9972‬
Book a Self-Trust Session with AlyssiaThe Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).
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Relish with Alyssia SheikhBy Unknown Media Group
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