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How to Release Tension from Your Pelvic Floor with Alexandra Durigan
In today’s episode, we are sharing expert tips on how to deal with sexual dysfunction caused by tension and trauma in your pelvic floor. We’re joined by Alexandra Durigan, Founder of Origin Pelvic Care, an expert in sexuality, reproductive, and pelvic care with a mission to empower women in their sexual health journey.
Alexandra will be delving into the link between the pelvic area and sexuality, what may be causing pelvic pain, and tips on how to find relief and regain control of your sexual drive and desire.
We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨
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Resources
Guest Links
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and Guest Alexandra Durgin
(3:02) Importance and Core Elements of Pelvic Health
(7:10) Emotional and Trauma Impact on Pelvic Health
(10:03) Tips for Improving Pelvic and Vulvar Health
(14:01) Closing Remarks and Contact Information
View all episodes
By Dr. Diane Mueller
5
99 ratings
In today’s episode, we are sharing expert tips on how to deal with sexual dysfunction caused by tension and trauma in your pelvic floor. We’re joined by Alexandra Durigan, Founder of Origin Pelvic Care, an expert in sexuality, reproductive, and pelvic care with a mission to empower women in their sexual health journey.
Alexandra will be delving into the link between the pelvic area and sexuality, what may be causing pelvic pain, and tips on how to find relief and regain control of your sexual drive and desire.
We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨
–
Resources
Guest Links
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and Guest Alexandra Durgin
(3:02) Importance and Core Elements of Pelvic Health
(7:10) Emotional and Trauma Impact on Pelvic Health
(10:03) Tips for Improving Pelvic and Vulvar Health
(14:01) Closing Remarks and Contact Information
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