Loneliness can feel heavy — whether you’re walking into an empty house or sitting in a marriage that feels disconnected. In this episode, I share my own story of blessings mixed with ache and walk you through four powerful questions that can help clear the fog of loneliness and bring you back to God’s truth. You’ll learn how to notice your thoughts, process your feelings with honesty, and shift into a place of freedom and hope.

What You’ll Learn:

• How to journal and identify the thought underneath your feelings
• The 4 questions that uncover truth and shift your perspective
• Why feelings are not failures but signals
• How to replace lies of loneliness with God’s promises
• A simple process to move from heaviness to clarity with Him

EPISODE RESOURCES

• 32 Bible Verses for Emotional Healing

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