80% of Autoimmune Diseases Affect Women - but my guest has freed herself from all MS symptoms completely.

In this incredibly important episode, the incomparable Elrina Pretorius shares her extraordinary story of how she overcame all of her MS symptoms to the degree that she doesn't even remember she has MS! She wants people to know that they have a choice and that healing is possible.

Over 20 years ago, Elrina was diagnosed with MS and told to expect a future of decline. But she wasn’t willing to accept that. She started digging - researching, questioning, and testing everything she could to understand what was really possible for her health. Through shifts in mindset, movement, nutrition, and lifestyle, she has remained relapse-free for over a decade and is living a full, active life.

Her journey also transformed how she approaches health—not just for herself, but for others. Trained as a physiotherapist, she later pursued acupuncture, neurology, and lifestyle medicine, completely rethinking the way chronic illness is treated. Studying acupuncture was a pivotal moment, opening her eyes to a whole-body approach that goes beyond just treating symptoms. Lifestyle medicine further reinforced how much power we actually have over our own health.

Today Elrina shares her insights, cutting through the fear and confusion around health. Whether it’s navigating a diagnosis, overcoming fatigue, or simply optimizing wellbeing, her approach is practical, relatable, and grounded in both science and real-life experience. She believes that with the right knowledge and tools, people can take back control of their health—and she’s here to help them do just that.

TO WORK WITH ELRINA:

Elrina believes that knowledge is power and through education and support her objective is to give her clients control back over their own health and quality of life.

Web: www.fleetphysio.com

Email: [email protected]

Insta: @fleetphysioandwellnes

and @healthspan_retreats

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.

TO WORK WITH YOUR HOST:

***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2026 ***

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, EFT and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

If you like what you hear... buymeacoffee.com/alexsimms. Thanks! x

Come and connect with me!

Instagram: @cancercuredme

Website: www.balancedbodyandretreats.com

CLICK HERE TO JOIN MY NEXT LUXURY RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 March 2026

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