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How to say no without justifications
No is a complete sentence. What a freeing statement. In theory, it sounds empowering, but what about the people pleasing need to provide a justification for every no we speak.
You don't owe anyone a reason or a justification for your boundaries or your choices and today in a great day to start saying no without the need to explain why.
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By Kendra Hennessy
4.8
925925 ratings
No is a complete sentence. What a freeing statement. In theory, it sounds empowering, but what about the people pleasing need to provide a justification for every no we speak.
You don't owe anyone a reason or a justification for your boundaries or your choices and today in a great day to start saying no without the need to explain why.
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