Marathon Handbook's editors Alex, Michael and Katelyn discuss the merits and peril of giving and receiving running themed gifts (00:00). Then, they get into how to set and stick to your 2025 running-related New Year's Resolutions (18:24). Finally, they reveal their own personal running resolutions and goals for the new year (48:07).

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https://youtu.be/ugptQqL4OZI

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Further reading:

Watch our episode on how to set marathon goals:
https://youtu.be/HT3fQi7wooI?feature=shared

Running Goals: 96 Exciting Goal Ideas For Your Next Training Cycle:
https://marathonhandbook.com/running-goals/

Goal Setting Considerations:
https://marathonhandbook.com/goal-setting-considerations/

Our free marathon training plans:
https://marathonhandbook.com/trainingplans/marathon-training-plans/

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