In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.

Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e 

If you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected]

Find us here:

Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod 

Hosted on Acast. See acast.com/privacy for more information.