If you’re a high achiever who sets big goals but rarely pauses to celebrate, this episode will change how you plan your year.

In this She Believed She Could Podcast episode, Allison Walsh and Brian Schweitzer break down a powerful year-end reflection process and a practical goal-setting system that helps you create aligned, measurable, achievable goals for 2026. You’ll learn how to evaluate 2025 using four key questions (wins, lessons, joy, and drains), how to reduce distractions and protect your time, and how to set goals in 90-day sprints supported by weekly habits and real-life systems.

You’ll also hear Allison’s WIN Framework, plus an inside look at what’s coming next, including the She Believed She Could™ Podcast Network and the Spotlight Experience.

Chapters
00:00 Reflecting without skipping the celebration
01:17 Why goal-setting episodes hit different
02:00 Setting goals that are aligned + achievable
03:22 Brian’s “Goal Slayer” energy is back
04:14 Reviewing 2025: change, growth, entrepreneurship
05:48 You don’t have to wait until January to start
06:31 The 4-quadrant year audit (wins, lessons, joy, drains)
08:10 Define the win: you vs work vs family
09:26 When it didn’t go well: align + refine
11:25 What lights you up and how to replicate it
14:41 Inner circle, energy vampires, and protecting your cup
17:26 Time leaks, distractions, and reclaiming your calendar
18:22 Scheduling self-care like a meeting
20:11 Cutting noise and asking “How important is it?”
22:27 High achievers: stop the all-or-nothing mindset
25:14 90-day sprints, weekly habits, and leaving turbo mode
32:30 The WIN Framework
36:12 Share your 2026 goal and get community support
38:06 2026 behind the scenes: Spotlight Experience + SBSC Network
41:50 What network members can expect (strategy, meetups, summits, pod retreats)
47:51 Final encouragement: you’re worth the effort

Access the WIN Framework: https://www.allisonwalshconsulting.com/freebies 

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