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How to set your Running Goals for 2023 | LIVE
If you'd like a pdf walkthrough of the "Project 2023" goal-setting method, email me the word "pdf" and I'll send it to you: [email protected]
If you set your goals using this method, I'd love to hear them, just email me at that same address.
I'd also love to connect with you on Instagram, give me a follow @matthewboydphysio
Happy New Year Everyone!
View all episodes
By Matthew Boyd
4.9
77 ratings
If you'd like a pdf walkthrough of the "Project 2023" goal-setting method, email me the word "pdf" and I'll send it to you: [email protected]
If you set your goals using this method, I'd love to hear them, just email me at that same address.
I'd also love to connect with you on Instagram, give me a follow @matthewboydphysio
Happy New Year Everyone!
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