This Juicy Life

How to Squeeze the Juice out of your Year - Reflections, Goal Setting , and Catching up with your Hosts | #85

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Happy 2025 Friends! It's been a wild start to the year so far...no!? Join Aliyah and Lauren for a catch up conversation to kick start your year.


Today we're sharing a little bit about our own Goal Setting Process, in the hopes that it will help you think about your own in a juicier way!


We talk about:

  • A few of our own Juicy Reflections from 2024
  • How we're approaching Goal Setting for 2025 and what we're working on - and how you can borrow our process
  • Why 2025 is the year to be a little BOLDER


    • We'd love to know what you're working on for this year, and how we can support you!


    Come find us at juicylife.love or on instagram @juicylifeco


    For other resources talked about on this episode:

    • 2024 Wrapped Episode
    • Lauren's Substack: Creative Brain Untangling
    • Aliyah's Substack: Courageous Hearts Collective


      • See you next week!

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      This Juicy LifeBy Aliyah O'Brien & Lauren McConnell
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