If you have ever tried to not have negative thoughts or tried to be more positive but struggled to gain any traction, I explain why in this podcast.

Negative thinking leads to negative results but sometimes we can't seem to prevent those thoughts from surfacing and affecting our performance.

I clear up three points about negative thoughts and offer a plan of action that will help you quiet the chatter and create better results for yourself on the course,

If you want to work on the mental piece or you want more mental peace, I invite you to jump on a free discovery call at KathyHartWood.as.me to see what is possible for you.

Continue your mental journey at Your Mental Caddy HERE

Join the NEXT Workshop Here

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at [email protected]

Website: KathyHartWood.com