
Sign up to save your podcasts
Or
The Uplift app is here! Try it free for 30 days
What if I told you that overthinking isn’t proof of brilliance—it’s fear in a fancy outfit? It looks productive. It feels responsible. But let’s be honest—it’s just mental busywork dressed up like wisdom. Overthinking is like binge-watching the same three episodes of worry on repeat, hoping the plot twist will finally reveal itself.
Here’s the truth, friend: you don’t need more time to think. You need a fresh approach to move forward. Because after a couple of hours, your brain turns into a GPS stuck in “recalculating”—lots of noise, zero progress.
But today? We’re done with that. No more spiraling. No more second-guessing. No more talking yourself out of the very thing God keeps nudging you toward.
This is your permission slip to stop overanalyzing and start obeying. This episode is your exit ramp from analysis paralysis—and a bold eviction notice to those rent-free thoughts that have overstayed their welcome.
Timestamps:
(03:15) - Why Smart Women Fall Into the Trap of Overthinking
(04:19) - How Overthinking Pretends to Be Wisdom (But Isn’t)
(04:38) - Why Certainty Is a Myth and Clarity Is What You Really Need
(07:32) - God Doesn’t Need Your Perfection to Use You Powerfully
(09:18) - Simple, Practical Steps to Finally Get Unstuck
WATCH ALLI ON YOUTUBE
Links to great things we discussed:
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous!
xo,
Alli
4.9
625625 ratings
The Uplift app is here! Try it free for 30 days
What if I told you that overthinking isn’t proof of brilliance—it’s fear in a fancy outfit? It looks productive. It feels responsible. But let’s be honest—it’s just mental busywork dressed up like wisdom. Overthinking is like binge-watching the same three episodes of worry on repeat, hoping the plot twist will finally reveal itself.
Here’s the truth, friend: you don’t need more time to think. You need a fresh approach to move forward. Because after a couple of hours, your brain turns into a GPS stuck in “recalculating”—lots of noise, zero progress.
But today? We’re done with that. No more spiraling. No more second-guessing. No more talking yourself out of the very thing God keeps nudging you toward.
This is your permission slip to stop overanalyzing and start obeying. This episode is your exit ramp from analysis paralysis—and a bold eviction notice to those rent-free thoughts that have overstayed their welcome.
Timestamps:
(03:15) - Why Smart Women Fall Into the Trap of Overthinking
(04:19) - How Overthinking Pretends to Be Wisdom (But Isn’t)
(04:38) - Why Certainty Is a Myth and Clarity Is What You Really Need
(07:32) - God Doesn’t Need Your Perfection to Use You Powerfully
(09:18) - Simple, Practical Steps to Finally Get Unstuck
WATCH ALLI ON YOUTUBE
Links to great things we discussed:
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous!
xo,
Alli
2,326 Listeners
10,429 Listeners
2,200 Listeners
1,349 Listeners
5,478 Listeners
727 Listeners
1,854 Listeners
791 Listeners
845 Listeners
860 Listeners
6,617 Listeners
1,328 Listeners
1,272 Listeners
835 Listeners
198 Listeners