Are you dimming your light to make the men in your life more comfortable?

Becoming aware of your own internalized misogyny is the first step in eradicating it. The second step is to demand better.

Natalie Katona is the host of To All the Men I've Tolerated Before, a weekly podcast that explores everyday misogyny.

Through the podcast, Natalie is working to manifest a more inclusive, safer future for everyone, built on radical honesty and less tolerating.

On this episode of Wickedly Smart Women, Natalie joins Anjel to explain when she became aware of the dynamic of misogyny and why she believed she had to 'turn down' her boldness around men.

Natalie describes what inspired her to process her internalized misogyny through the podcast and discusses how our systems are built so the patriarchy can survive.

Listen in to understand how emotional abuse can be as damaging as physical violence and learn Natalie's practices for dismantling inner misogyny and strengthening your own voice!

What You Will Learn

When Natalie became aware of the dynamic that is misogyny

Why Natalie believed she had to 'turn down' her personality to make people comfortable

What made Natalie realize she was tolerating misogyny

The coping mechanisms women use to navigate misogyny for safety's sake

How therapy helped Natalie learn to stop tolerating misogyny and demand better

What inspired Natalie to process her internalized misogyny through a podcast

How Natalie's podcast explores the way systems are built so the patriarchy can survive

How emotional, psychological and mental abuse can be as damaging as physical abuse

Why we need to practice radical honesty beyond our own echo chambers

Natalie's practices for dismantling inner misogyny and strengthening your own voice

Natalie's challenge to reflect on who gets to be on your team

Connect with Natalie Katona

Men I've Tolerated on Instagram

To All the Men I've Tolerated Before Podcast

Resources

The Imposter Syndrome Club Podcast

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

Connect with Anjel B. Hartwell

Wickedly Smart Women

Wickedly Smart Women Facebook Community

Wickedly Smart Women on TeePublic

Wickedly Smart Women on Clubhouse

The Wealthy Life Mentor

The Wealthy Life Mentor on Facebook

Anjel on Twitter

Anjel on Instagram

Email [email protected]

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