Quick recap

We start this episode with a call for your feedback, all designed to help the show be as useful to you as possible. We then review how to share anatomy in your cues and I share my simple and powerful framework to do so.

Next steps

• Listeners to send feedback via Instagram DM to @barebonesyoga or email to [email protected] on desired podcast topics, episode formats, and interest in coaching calls.

• Included below is your free downloadable PDF on "10 Key Steps to Understanding Anatomy".

• If you’re interested in learning more about anatomy, you can request a free one-on-one coaching call with me via Instagram DM.

Summary

 

 

Listener Feedback to make the podcast even better for you!

This is my call out to you to share feedback on the topics you’d  like to hear more about, the type of interviews you prefer, and the ideal episode length. Listen for the questions I have for you, which will help the podcast meet your needs even more.

 

 

Anatomy-Based Cues in Yoga Teaching

We discuss the importance of incorporating anatomy-based cues in your classes and I share with you my easy framework to do it. Action cues will guide students into a pose, followed by an anatomy-based cue that highlights a muscle concentrically contracting in the pose. We review examples so you have a good idea of how to make this work for you.

 

Show links:

 

Website: www.barebonesyoga.com

The Yoga Anatomy Blueprint Learning Program: https://barebonesyoga.thinkific.com/courses/blueprint-learning-program

The 10 Step way to learn anatomy (free PDF): https://barebonesyoga.lpages.co/ten-steps-to-learning-anatomy/