Britt Frank is the author of The Science of Stuck: Breaking through inertia to find your path forward. Feeling stuck happens to all of us and getting out of it can seem like an overwhelming or scary proposition. Britt breaks it down to three steps to just get yourself started. She doesn’t focus on overthinking but instead says doing is the biggest obstacle to success. This episode dives into mental load, fears that holds us back, procrastination and why action is more important than thinking. She makes what feels scary seem doable. 

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