In this episode, Rachel chats with Annie Hanekom, Leadership and Team Facilitator and Coach and Certified Enneagram Practitioner

We chat about the Enneagram – an ancient way of understanding ourselves, our personality and our responses to others. This has been a very powerful way that people have understood themselves and others over hundreds of years which has enjoyed a resurgence recently. We discuss why it can be such a powerful tool for self-awareness and chat about the insights it can bring – on a really deep level. 

Health warning! Remember – the enneagram is a lens of looking at the world. No model is absolutely true but models can be helpful!

We talk about the 9 different enneagram types and how each type may be responding in the Coronavirus crisis. We explore the key areas for development and what the opportunities are now for each type to live life in a fuller and more meaningful way. 

Annie’s top tips to get more self-aware are:

1. Take the time to notice what your instant reaction to something is...interrogate what’s really going on.
2. Ask, is this the most useful thing I could do?
3. Then ask, what’s a better way to respond?

You can watch this podcast episode on YouTube

Sign up for the Preparing for Life After VTS for GP Mums: Getting the Balance Webinar here - https://event.webinarjam.com/register/31/k3r5li2q

We are sending out a weekly email with new resources, tips and useful content especially for doctors and healthcare professionals throughout the COVID-19 crisis. If you’d like to receive this and other resources about thriving at work then please sign up here

View our recent Shapes Webinars on how to support your teams through the COVID crisis and sign up for the forthcoming webinar here https://www.shapestoolkit.com/support-your-team-webinar

Podcast links

Get the COVID Team Wellbeing Toolkit which includes instructions on how to run a team check in chat here - https://www.shapestoolkit.com/free-team-wellbeing-toolkit

Connect with Annie on LinkedIn https://www.linkedin.com/in/annie-hanekom-99591b/

Contact Annie [email protected]

Integrative 9 Enneagram info 

Podcast The Road Back to You – all about the different Enneagram types. https://www.theroadbacktoyou.com/podcast

24 hour support for NHS staff: Call 0300 131 7000 between 7am and 11pm or text FRONTLINE to 85258 24/7.

BMA Wellbeing Service - https://www.bma.org.uk/advice/work-life-support/your-wellbeing

The NHS Practitioner Health Programme

Sign up for downloadable CPD reflection forms plus more tools and resources

For more episodes of You are not a frog, check out our website https://youarenotafrog.com/

Sign up to our mailing list here for loads of useful resources about thriving at work - https:/

Mentioned in this episode:

Take our quiz, and receive your personalised You Are Not a Frog podcast episode playlist!

🤔 Take Our Quiz & Get a Personalised Episode Playlist

How to Lead Without Rescuing
Give your overwhelmed team the support they need - without doing everything yourself.