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You know the feeling... we enter uncertain situations or take unknown paths and then what? To fight against the discomfort of uncertainty we try to control. We hold on so TIGHT and hope we can determine every single thing that happens next. Anyone feel that? Just me? đ
What if our control is an illusion? And what if everything won't fall apart if we release control?
What if, just maybe, something beautiful could unfold if we give up control?
 Today, my friend, I invite you to join me in exploring our desire to control and how it might feel to let it go. â¨
Exciting news! My Meditation Teacher Training is now open for enrollment before June 1st! I want to teach you everything I've learned about becoming a meditation guide over the last 3 years in only 3 months so you can be comfortable, confident, and calm when leading meditations.
Learn more here: www.eileenrose.me/mtt
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! đ
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
By Eileen Rose Miles5
6060 ratings
You know the feeling... we enter uncertain situations or take unknown paths and then what? To fight against the discomfort of uncertainty we try to control. We hold on so TIGHT and hope we can determine every single thing that happens next. Anyone feel that? Just me? đ
What if our control is an illusion? And what if everything won't fall apart if we release control?
What if, just maybe, something beautiful could unfold if we give up control?
 Today, my friend, I invite you to join me in exploring our desire to control and how it might feel to let it go. â¨
Exciting news! My Meditation Teacher Training is now open for enrollment before June 1st! I want to teach you everything I've learned about becoming a meditation guide over the last 3 years in only 3 months so you can be comfortable, confident, and calm when leading meditations.
Learn more here: www.eileenrose.me/mtt
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! đ
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer

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