How Ya Livin' ?

Most people avoid hard work. They want instant results and see anything else as a waste of time.

But there's no substitute for becoming better. And becoming better starts with a work ethic that never stops.

If you want to be successful in life, you have to put in hard work. Even if you can't see where it's going to take you right now.

In this episode, you'll discover how to step up your game with a strong work ethic for the things you want most in life.

Show Highlights Include:

• How to push aside workplace distractions and become the best at what you do. (0:52)
• How to build a stronger work ethic with Ozzie Smith's Hall of Fame Speech. (2:16)
• The 'Vince Lombardi' way of investing into what you want (and experiencing joy on another level). (3:36)
• Why Nick Saban's coaching style advances your career and improves your sense of pride. (5:40)
• Using the 4 AM Farmer's philosophy to get your dream job. (7:41)
• Why success doesn't happen overnight (and how to get real results without a time limit). (9:49)
• Why showing up like Cal Ripken Jr. builds your life legacy of respect, hard work, and excellence. (11:00)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

Whether you're stuck in painful memories or too scared to make a move, forgiveness isn't always easy. And while some of us can forgive at the drop of a dime, others spend a lifetime trying. Some never forgive at all.

Forgiveness leads to a life of more freedom and peace. But getting there can feel impossible when emotions take over. As long as you hold a grudge, the grudge holds you.

In this episode, you'll discover how to forgive those who've wronged you and find peace that lasts a lifetime.

Show Highlights Include:

• The Dave Willis Way to unlock a new level of freedom in your life. (0:30)
• How to heal and let go of your most painful grudges. (1:26)
• Why forgiveness is an everyday choice (instead of an anchor to the past). (2:47)
• The Eddie Jaku philosophy for finding beauty in the grueling first steps of forgiveness. (4:15)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

If you've never heard of the word 'gusto,' it means doing something with zest or a spark. That's the way most of us want to live our lives.

But most people don't live with gusto. They're stuck in their comfort zones, which prevent them from taking on the challenges they need to grow.

Having gusto is about pushing out of comfort zones to live life to the max. If you can't step out of your comfort zone, then you can't grow into something greater.

In this episode, you'll discover how to find enjoyment in your days and give life meaning with a little gusto.

Show Highlights Include:

• How to use a 1960s beer commercial to uplift your spirit and define life on your terms with the. (0:35)
• The 'George H. W. Bush' way to add more zest to your life (no matter your age). (4:50)
• Why stepping out of your comfort zone makes you enjoy life more. (7:16)
• How to be so full of life that people say you've "died young"- even if you're 80 years old. (9:22)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

The world tries to measure a man through status, education, and looks. But that's not how you become a man of true wisdom and character and build a legacy that lasts.

It's about carrying the right traits and being authentic. A good man always makes practical choices and uses sound judgment to make a positive impact on himself and the world.

In this episode, you'll discover how to build your authentic reputation as a man and inspire others on a daily basis.

Show Highlights Include:

• How to become a more authentic man with the six Getz principles. (0:59)
• The 'Boeing 747' way to always choose good over evil (no matter what obstacles you face). (2:32)
• Why being a trustworthy and resourceful man starts with a house key. (5:10)
• Why pumping gas into your car leaves a legacy your children are proud of. (6:59)
• How to avoid building a fake reputation and become a man of true wisdom and character. (10:04)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

Wisdom is 'inner intuition' or a deep knowing of something. And while we have the capacity for good sense, it can get mixed up in the noise of our busy lives.

Everything is about instant gratification (instead of sound judgment and common sense). Nowadays, knowing wisdom and practicing wisdom are two different things.

In this episode, you'll discover the six lessons of wisdom for leading a life of great impact and inner guidance.

Show Highlights Include:

• How online shopping and high-speed entertainment quiet your inner wisdom every day. (0:37)
• The "Lifesaver's candy way" to pile up your savings (and still splurge on something sweet). (2:33)
• How to avoid an emergency with this glovebox compartment essential. (6:28)
• The 'Mailbox Money' strategy for keeping your family financially afloat when all plans fail. (8:03)
• Lessons from a bowl of soup about becoming the best at something. (10:35)
• Why leading others starts with being an hour early everywhere you go. (13:56)
• The most empowering words to hear on your worst day. (14:54)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

We all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you're having fun).

Clogging your brain with loud sounds, alerts, and pings leads to a poor sleep schedule and sabotages your ability to focus. And you can't lead if you can't think.

While quiet time can feel like you're missing out on something, it gives your brain time to reflect and rest (which is impossible to get in a busy, chaotic world).

In this episode, you'll discover how to stop the buzz and use silence as a tool for a more peaceful and powerful life.

Show Highlights Include:

• How to stop treating silence like a 'timeout' and embrace it to boost your intuition and awareness. (0:52)
• Why spending time in silence turns you into a true leader (and the three leadership skills silence teaches you). (5:06)
• How to stop 'noise pollution' from stressing out your body, raising your blood pressure, and damaging your hearing. (6:33)
• How to create the most concentrated and productive learning space with an 'Albert Einstein' level of noise. (11:52)
• Why ten minutes of quiet time is essential to your mental health (and how the military, workforce and schools use silence to boost performance). (14:38)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

Momentum can move you forward almost effortlessly - or keep you stuck wherever you are.

When your positive habits gather momentum, success is on autopilot. But when laziness, complacency and negativity gather momentum, it chains you to the status quo.

Positive momentum is hard to get started. But it fast-tracks your results and lets you exceed your goals (without working yourself to the bone).

In this episode, you'll discover how to build and keep momentum so that you can build a great life and share it with others.

Ready to put your success on autopilot? Listen now!

Show Highlights Include:

• How "Aristotle's Way" lets you develop good habits to fast-track success in your work (even if you're feeling unproductive). (2:19)
• The sneaky way excuses and distractions keep you from doing your work - and how to eliminate those barriers to finish all the tasks on your list. (3:57)
• How success turns people into arrogant bums - and how to accomplish your wildest dreams without losing your humility. (6:45)
• Why friction keeps you from gaining momentum and sabotages your relationships and your career. (7:23)
• The Harvard study that shows how vacation time, bonuses and raises can slow down your career progress (and why you need forward progress in your work to "unlock" momentum). (10:05)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

Just as people consider a juice cleanse to get rid of toxins in their body, a mental cleanse helps you get rid of the emotions and experiences weighing you down daily.

And when cleansing your soul of emotional "junk," you are often left with clarity, creativity, and mental wholeness - ready to take on the world and renewed in your spirit.

In this episode, you'll discoverlearn the power of checking in daily for a mental cleanse and why you only need a few soul-feeding minutes to make life more wholesome (and less infested with junk).

Show Highlights Include:

• What being a 'news junkie' does to your soul - and how to immediately restore your spirit (without feeling the stress of the feed). (1:30)
• The Psalm 51 solution to stop feeling the weight of the world on your shoulders and start living with more peace, forgiveness, and healing. (4:48)
• How the Blue Mind Effect instantly increases your happiness, makes you feel more connected, and enhances your spiritual energy as a whole. (9:47)
• The daily ritual for cleansing emotional wounds and feeling more open-hearted (even if you only have a few minutes). (12:43)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

It may not come as a surprise that being resourceful is your "secret weapon" to powering through goals and quickly adapting to new situations.

But resourcefulness isn't about having everything - it's about using the tools you already have for the results you want. Some of the most successful people started out with nothing but a little 'out-of-the-box' thinking to achieve the impossible.

In this episode, you'll discoverlearn how resourcefulness leads you to success and why you already have the power to achieve everything you want (even if you can't envision the path yet).

Show Highlights Include:

• What five qualities make you a more resourceful person today (and why lacking them makes life more difficult). (0:29)
• The 'Beach Time' philosophy to stop thinking about what's the things missing in your life and start finding the luxury in simplicity. (3:55)
• Why resourcefulness is your most powerful mindset - and the ways you should be thinking to achieve everything you desire. (8:12)
• How Melissa Wood's resourcefulness changed the world of fitness - and how to power through your obstacles with the same process. (14:04)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

We all have the desire to be happy. A happy life gives you confidence, success, and a purpose in everything you do. But embracing happiness can sometimes feel out of your control (especially when you're facing tough times in life).

There is, however, a commitment you can make to being the best person you can be - and that starts with making the choice to be happy.

In this episode, you'll discoverlearn why making the choice to be happy is the easiest part and how to live every day to the fullest (regardless of your circumstances).

Show Highlights Include:

• How to use the goofy "Don't Worry, Be Happy" song for happier days (no matter what you're dealing with). (0:35)
• Why holocaust survivor Eddie Jaku is the happiest man in the world - and how to live each moment without bitterness or resentment for your most fulfilling life. (3:03)
• Five lessons to restore your hope and remind you why choosing making the choice to be happy is easier than you think. (9:23)
• The three things to do online right now for living a better life and seeing everyday as a gift (10:25)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.