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How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin
This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear!
Where to find Brett:
- Website
- Yoga Life: Habits, Poses and and Breathwork to Channel Joy Amidst the Chaos
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Postpartum Course
- My Essential Birth Instagram
- 3 Free Exercises
GET IN TOUCH! đ€©
Reach out at any time to [email protected]. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! đ
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
View all episodes
By My Essential Birth
4.8
699699 ratings
This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear!
Where to find Brett:
- Website
- Yoga Life: Habits, Poses and and Breathwork to Channel Joy Amidst the Chaos
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Postpartum Course
- My Essential Birth Instagram
- 3 Free Exercises
GET IN TOUCH! đ€©
Reach out at any time to [email protected]. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! đ
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
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