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How Yoga Helps Heal Trauma
Consider yoga to help work through your trauma.Yoga helps restore the mind-body connection that can support healing from trauma. Taking the Adverse Childhood Experiences (ACE) test can help you assess earlier trauma. Trauma can contribute to addiction. Listen as Beth Shaw joins Dr. Pamela Peeke to discuss how yoga can help healing from trauma. Sponsor: Smarty Pants Vitamins
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By HER
4.9
8686 ratings
Consider yoga to help work through your trauma.Yoga helps restore the mind-body connection that can support healing from trauma. Taking the Adverse Childhood Experiences (ACE) test can help you assess earlier trauma. Trauma can contribute to addiction. Listen as Beth Shaw joins Dr. Pamela Peeke to discuss how yoga can help healing from trauma. Sponsor: Smarty Pants Vitamins
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