In this episode of Create Today with Beth Buffington, we look into the Reticular Activating System (RAS) and its role in enhancing creativity. Learn how focusing on your creative goals can help filter in positive inspiration and filter out negative distractions. Beth introduces her Doodle Meditation Workshop as a practical tool to activate your RAS, helping you manifest and reach your artistic goals. Grab your seat at a Workshop to explore how you can harness the power of your brain to foster creativity and achieve success in your creativity…or in a creative business or side hustle.

00:00 The Birch Tree Revelation
01:35 The Power of Focus
03:12 Welcome to Create Today
04:29 Understanding the Reticular Activating System (RAS)
07:35 How RAS Enhances Creativity
10:36 Practical Applications of RAS
15:55 Doodle Meditation Workshop
18:43 Conclusion and Workshop Invitation

Show Notes:

Grab Your Seat At the Doodle Meditation Workshop!
https://www.bdi-create.today/workshop-events-calendar

Other Resources at Create-Today:

https://www.bdi-create.today/almost-free-resources

The Create-Today Home Page:
https://www.bdi-create.today