This week the lads chat about their Christmas and what things they've read and discovered over the break.

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Today the lads chat about the growing amount of disinformation we have to filter out on a daily basis, as well as how to spot it and ways to minimise it.

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This week the lads rabble on for 30 minutes about random things in their life. Tune in for a laugh!

This week the lads talk about the movies, tv shows, books and events that defined 2019 for them.

This week the lads talk about dealing with boredom when it comes to spending time at home with your family and the rest of the year too.

This week the lads break down why they think the boom is back, with some funny stories along the way.

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This week the lads break down why it's hard to say no, why it's necessary sometimes and the best techniques to do it.

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This week the lads respond to questions we received in an anonymous email. These answers are specific to UCD.

Hope you enjoy!

This week the lads talk about their experience of overcoming FOMO and the importance of finding out who you are and how spending time alone is key to all of this.

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Lots of love Matt and Pat xoxo

This week the lads have a chat about finding your tribe, the importance of community and the power of human connection.