Hugh Van Cuylenburg is a bestselling author and co-host of the popular podcast, The Imperfects.

Hugh works in the area of resilience, through his podcast and books, he’s worked with everyone from school kids to football stars on how to live a more resilient life.

In this conversation Jamila Rizvi and Hugh Van Cuylenburg discuss embracing the current season of your life, the power of resilience and the importance of everyone, but men in particular, sharing their emotions and allowing each other to be vulnerable.

 

THE WEEKEND LIST:

WATCH: Me Time (Netflix)

DO: Finalist 2022 Australian Life Photography Competition in Hyde Park 15th Sept – 9thOct

DO: Get a Frank Green Water bottle and stay hydrated!

LISTEN: The Imperfects - Podcast

 

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