Empowering Leaders

Hugh Van Cuylenburg, the Resilience guy: Breathwork, treadmill, journal… even when it wasn’t working?


Listen Later

Hugh Van Cuylenburg has been working in education settings for more than 15 years, teaching both primary and secondary in a range of different educational settings.

He says the highlight of his teaching career was a year in the far north of India volunteering and living at an underprivileged school in the Himalayas. It was here that he discovered resilience in its purest form.

Inspired, and having completed his postgraduate studies, The Resilience Project was born. Hugh has now developed and facilitated programmes for over 900 schools Australia wide.

In 2015, the National Rugby League asked Hugh to run workshops at every club in the competition. Since then, he has worked with the Australian cricket team, the Australian netball team, the Australian Women's Soccer team, and more than 10 AFL footy teams.

He also works one-on-one with individuals - Steve Smith, Dustin Martin, and Billy Slater to name a few. In addition to his work in schools and elite sport, he has presented to over 500 corporate groups as a keynote speaker and developed comprehensive programmes for many high-profile workplaces across different sectors.

Hugh is also a bestselling author and co-host of the incredible podcast, The Imperfects.

Show Notes:

In this conversation, you'll hear Luke and Hugh talking about the legendary Richard Oppy - hear Luke and Richard in conversation on this Empowering Leaders episode. 

You'll also hear Hugh mention Dr Troy Flanagan: if you missed Luke's conversation with Troy - listen to it here.

Hugh and Luke discuss the brilliance of Hamish and Andy in this episode: hear Luke's full conversation with Andy Lee here if you've missed it.

Learn. Lead. Collaborate.

Start your leadership journey today. Head to Aleda Collective to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Empowering LeadersBy Aleda

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Empowering Leaders

View all
The Mentor with Mark Bouris by Mentored.com.au

The Mentor with Mark Bouris

51 Listeners

Triple M Rocks Footy AFL by Triple M

Triple M Rocks Footy AFL

30 Listeners

The Howie Games by LiSTNR

The Howie Games

449 Listeners

The Sounding Board by SEN

The Sounding Board

65 Listeners

SEN Breakfast by SEN

SEN Breakfast

56 Listeners

Whateley by SEN

Whateley

49 Listeners

Dyl & Friends by Clubby Sports

Dyl & Friends

69 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

390 Listeners

Straight Talk with Mark Bouris by Mentored.com.au

Straight Talk with Mark Bouris

222 Listeners

How I Made It by The Australian Financial Review

How I Made It

18 Listeners

15 Minutes with the Boss by The Australian Financial Review

15 Minutes with the Boss

11 Listeners

Life of Brian by Clubby Sports

Life of Brian

18 Listeners

Shaped by Trent Cotchin by Stitch Up

Shaped by Trent Cotchin

15 Listeners

The Pay Off with Sylvia Jeffreys by 9Podcasts

The Pay Off with Sylvia Jeffreys

11 Listeners