This week we are all about optimizing our health. Vikram Raya speaks with board-certified orthopedic surgeon and CEO of Optimal Human Health about leaving his role as a physician treating individuals with foot and ankle issues, to helping those prevent and reverse chronic disease before they get to him. In this episode, they cover the four layers of the pyramid of optimal human health, nutrition, supplementation and peptides. If you are unhappy in your role this is not one to miss!

“When your ‘shoulds’ finally become ‘musts’ is when you have the trigger to take that massive action and really burn the boats, if you will, and claim the island.” 

- Vikram Raya

In This Episode:

- Welcome back to another episode of the Limitless MD podcast

- Introduce Dr. Doug Lucas

- How Dr. Doug Lucas went from being an orthopedic surgeon to doing what he is doing now

- How fear was a big fear when making the huge shift from a well-paid career to going out on his own

- Advice for anyone who is unhappy in their role

- The better path is to put your passion into what you are already doing

- Advice to physicians who are thinking about something else

- The importance of getting the right coach and a clear plan

- How long Dr. Doug Lucas has been the CEO and founder of Optimum Human Health

- Dr. Doug Lucas’s top three fumbles

- Dr. Doug Lucas’s advice to those who want to do it right

- How physicians tend to be very structured

- Dr. Doug Lucas’s mission and vision for Optimal Human Health

- Separating the fact from the fiction

- The four layers of the pyramid for optimal human health

- We are in an epidemic of low testosterone

- The impact of having low testosterone levels and progesterone levels in women

- Dr. Doug Lucas talks about peptides: what they are and why they are powerful

- Two thought leaders in the field of human optimization and biohacking

- What’s next for Dr. Doug Lucas?

- The business model

- Special promotion for Limitless MD listeners

Resources Mentioned:

- ‘Life Force’ by Tony Robbins

- Ben Greenfield

- Dave Asprey

Resources: 

- Join our FREE group coaching program: the Physician Wealth Accelerator

- https://vikramraya.com/programs/

- Sign up to my email list

- Apply to work with Vik and book a clarity call here

Connect with Vikram:

- Website

- Instagram

- Facebook

- LinkedIn

- YouTube

Connect With Dr. Doug Lucas

- Website

- Email: [email protected]

- Facebook

- LinkedIn

Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free