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We recently had Mauri on to discuss his research on lactate threshold based training, but after he joined the conversation on our Discord we found out we missed an even more important topic. Fitness plays a huge role in ROTC cadets' ranking, and those rankings determine their choices of component and branch. As an instructor, Mauri's human performance focused approach dramatically enhanced his school's outcomes, so in the conversation we explore what worked.

We discussed news of a cadet's death at Advanced Camp, you can find that story here.

You can find coverage of the ROTC "rebalancing and optimization" (downgrading programs) here.