We continue our series on Human Performance with this second episode in the series about the Model of Degeneration or how things can go wrong in your body.

We start with a short preamble on the mind/body connection discussed in the last episode and then jump into this model which includes discussions on:

- Diet, Digestion, and Elimination

- Inflammation

- Blood Sugar Dysregulation, Anemia, Blood Chemistry Changes

- Neuro-Hormonal Dysregulation

- Immune Dysregulation

- Auto-Immune Processes

- Cancer and Neurodegeneration

For reference, here is a link to the book Elite Minds that I mention in the intro:

https://www.amazon.com/Elite-Minds-Differently-Competitive-Maximize/dp/1259836169

Next week, look for episode #3 in the mini series where we will cover diet and nutrition and how those two things affect how you feel.