Find Your Edge

Humans of Steel Part 3: Route Planning with Josh Cole


Listen Later

This week Michael sits down with Josh Cole, an accomplished athlete of The Endurance Edge, participant of Humans of Steel, and route planning extraordinaire for both the bike and run portions of Humans of Steel. Josh and Michael talk about everything that goes into planning a course for a triathlon, all of the considerations, and the importance of contingencies. If you're an athlete wanting to plan your own mock race or learn some key tips for planning your routes for your training rides or runs, this is the episode for you. 

Interested in working with us? You can book your free discovery session here.

If you purchase an at-home sweat test kit at www.TheEnduranceEdge.com/product/home-sweat-testing-kit/, use code "PODCAST" for a free hat, visor, or headband.

You can learn more about The Endurance Edge at: www.TheEnduranceEdge.com

Check out our custom-portioned meal service at www.TheFuelingEdge.com

Follow us on IG: @TheEnduranceEdge @mcraynor_rd @TheFuelingEdge 

Support the show

Download our free resources:

  • 6 Steps to Triathlon Success: Free Guide
  • Hydration Guide for Athletes
  • Runner's Fueling & Hydration Cheat Sheet
  • Guide to High Performance Healthy Eating

Find us here: TheEnduranceEdge.com
Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
Purchase Safe Supplements here.
Follow us on Instagram or Facebook

...more
View all episodesView all episodes
Download on the App Store

Find Your EdgeBy The Endurance Edge

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like Find Your Edge

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,739 Listeners

The Effortless Swimming Podcast by Brenton Ford

The Effortless Swimming Podcast

95 Listeners

The Daily by The New York Times

The Daily

110,932 Listeners

Pro Tri News by Professional Triathlon News

Pro Tri News

157 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

121 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

531 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,649 Listeners