Hypnosis has really started gaining traction in the mainstream over the past couple of years. But most people still think of it as a last resort, or only first hear about it as a possibility when they’re desperate for a solution. In this episode, I discuss the misperceptions about hypnosis and why it should be your first choice instead.

1:24 - A common reason why many people hesitate to use hypnosis

2:23 - Some misperceptions about undergoing hypnosis

3:19 - What happens when you put off hypnosis and try everything else first

6:35 - Why hypnosis is an effective way to get beyond your issue(s)

9:08 - How hypnosis gives you freedom to do what you want, the way you want, with healthy boundaries

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