Jairek Robbins is a best-selling author.  He helps others find fulfillment and meaning in their lives.  He talks to Bridgett about three specific cups being full in people’s lives… “I am enough”, “I have enough”, “I am loved enough” and how this relates to feeling their best.  They dive into the advertising world, how some ads can make us feel like we aren’t enough and what some solutions could be. Jairek also shares some of his favorite wellness and mental health practices.

This episode is proudly sponsored by ISAIA.  Visit www.isaia.it to shop new arrivals.

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